Body Ready Method® professionals understand, deeply, how to support the pregnant body to find resilience, strength, and mobility.

BRM® is an approach to using whole body functional tools with the perinatal population that can help with:

• A more efficient birth by optimizing the body during pregnancy

•  Prenatal aches and pains

•  Pelvic floor dysfunction and core support to minimize issues with abdominal separation and diastasis recti

• Body balancing to help baby find their best position

•  A smoother postpartum recovery

Register HERE.